The Frame Technique Meditation for Setting Boundaries and Letting Go of People Pleasing


The most POWERFUL meditation for SETTING BOUNDARIES. This meditation will allow you feel safe in your own frame so that is easier for you to set boundaries and let go of people pleasing patterns. Listen to this meditation for 21 days and see how your life transforms.

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Over the last six months, my whole entire energy has changed in a very positive and powerful way and I believe it has to do with this technique that I’m about to share with you.

If you do this little meditation exercise for the next 21 days, it will profoundly change your life and 21 days is just a way of wiring it in.

Signs From Existence (Messages From The Universe)

Things are a big “maybe” until they do become definite. That is where universal signs and existence markers come in. Today, for instance, I got one of those signs from the universe and existence in a “small” way. That small way was a sparrow landing in front of me as I got off the bus to walk to the civic center in Gardena, California to do my volunteer thing.

Where Politics and Spirituality Intersect

It is easy to get stressed out and lose sight of spirituality in the hyper-polarized world of politics. So many choose to ignore politics altogether. But are we taking the highroad when smile and look the other way to avoid uncomfortable political conversations?

Are Devious Spirits Responsible for Dissociative Identity Disorder?

Dissociative Identity Disorder (DID) is a condition in which the affected person holds two or more personalities that vie for control of the physical body. This essay discusses a metaphysical theory for its cause.

The Effect of Our Thoughts and Spirituality on Our Lives: Positive Energy

How our thoughts effect our daily life and our entire future? You put your life together one day at a time and for this reason every thought that you act on has to be good, legal and spiritual. You have hundreds and if not thousands of thoughts each day of your life and some thoughts are good and some thoughts may negative, wrong or even illegal. Some thoughts are reoccurring thoughts and these thoughts demand your attention whether you like it or not.

How Did We Get Our Bible?

Every year around Easter, prominently displayed, nationally known magazines parade before an unsuspecting public, articles about ancient books which these magazines allege should, could or would have become books in the Bible. Usually, they are presenting books of the Gnostics, a general name used concerning extremely heretical and even fanatical, groups of Christian sects who tried and failed to influence the churches away from the Word of God. The Book of Revelation references these people as Nicolataines and they lasted through the 4th century AD in the churches. Marcion taught his group that anything Jewish was tainted and should not be accepted as Scriptural. Imagine, a Christian sect advocating the very Christ of Scripture to be tainted and not to be included in the Scripture.

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